Programme review

We recommend you book a Gym / Biocircuit Induction with us, this way we can advise you on what exercises will work best or simply show how to use the equipment. You can do this at reception, by logging into your Members’ Area or via the Waterside App. You can book appointments as often as you need to.

Benefits of a Programme Review:

• Personalised Guidance: Receive tailored workout plans based on your objectives, fitness level, and preferences.

• Equipment Orientation: Learn how to use gym equipment effectively and safely under the guidance of our experienced staff.

• Tanita Body Measurement: Track your progress with a comprehensive body composition analysis, including BMI, body fat percentage, muscle mass, and more